Silence, and then…

LoveAt first there was silence.

But in that silence a rage.

A rage like the violence done by the dawn on the passing of the night sky

Leaving in its wake the bloody clash of colors that so fervently take hold of the meaning of brilliance

But silence is the pause before the masquerade,

Before emotions dance in cluttered corners so limited by space that

It bursts

 

Then the first note

The clamor of a single dissonant piano key

It’s high pitch reverberating

Bringing tension, bringing movement, bringing change

Afterwards another note, then another, then another

Then a cascading waterfall of noise and color

Roses

The space filled to the brim with running notes

with running eyes

with dripping languid smiles hesitant to turn upwards

It was love

It was always love

Certainty

 

Excitement brimming, overflowing, overreaching

The cup filled, spills all about

The hand loses grip

It topples,

Spilled

The notes stop, the melody reverberates and lingers long

But is not renewed

It is not returned

The day takes hold

Silence again.

Into the Arms of Danger: Life, Relationships, and Mindfulness

“Pain is inevitable. Suffering is optional.”  – Haruki Murakami

buddha-and-consort

No one ever said relationships are easy. Well, except for Disney, and endless string of Rom Coms and pretty much the general impression in our culture that says, once you find that perfect person it’s all downhill from there. But this isn’t a piece on the difficulties of relationships, rather it is the danger that we pose to ourselves when we go searching for these Hollywood based Platonic ideals of love. It also about reflecting on what happens to us when we break up or when we start new relationships and how a little mindfulness might just save us a lot of trouble.

First, let’s talk about breaking up. It’s that messy thing that makes the ice cream industry, liquor stores and facial tissue manufactures a little wealthier. In all seriousness though, breaking up is rough. Even assuming it is something that both you and your partner wanted and both of you are civil it’s not all that dissimilar to dealing with death or loss. Coming out of a long term relationship, as any reader here probably knows, forces you to redefine the various parameters of your life. Suddenly you are having to do things for yourself you weren’t doing before, the person that you would talk to when you have trouble at work is no longer there and of course, physical intimacy is out the window, be it sex or just general loving touch.

There’s no question that the first couple of weeks or months after a breakup are full of moments of deep pain and adjustment. Some people go and party, some jump into another relationship or have one night stands. People deal with loss in a variety of different ways. But, if you are mindful, and pay attention, you start to see the world through a different set of lenses. It is the lens of awakening. Suddenly you realize all the habits you had formed or all the ways you censored yourself in a relationship. You realize that you avoided certain music or movies or some food because they grated on your partner. Of course, this usually works both ways. For me, I realize more than anything I have a habit of losing touch with friends or family, especially in situations where your partner might be jealous or feel threatened or annoyed by the people who are close to you. Often by the time I split with a partner I find that I was a ghost of my former self. But how in the hell did that happen? Didn’t the relationship start out joyful? Wasn’t the whole universe wonderful? Wasn’t the sex amazing? How in the world did this happen?

Well it’s probably a lot of factors. But really, it all seems to stem from one thing, Loneliness.

Let’s switch gears for a moment and try to think about what happens when you date someone. Everyone is always putting their best foot forward right? This isn’t inherently a bad thing but certainly is why most relationships (and marriages) only seem to last 3-5 years. We can only put our best foot forward for so long before the truth of the situation comes out. At some point we have to acknowledge what we want and what our partners want. If that’s too different, if the vision is incompatible then usually things fall apart. Quite often, we know fairly quickly, at least within the first six months or year, if this is the case, but we want to deny it, we want to keep pressing forward because we truly and deeply love this person. Please bear in mind that I am not arguing here that we should just split up the second things get hard but self-honesty is a vital component for relationship success.

To have true, authentic love, we have to first go deep into self-exploration. We have to know who we are and recognize our dreams and desires. Of course, if you are like me, your head might always be in the clouds and that might be difficult for some partners to handle. Hell, I have a whole folder on my computer named, ‘Harebrained Ideas’ because they happen to me so often. But, that’s important to consider before you even think of trying to get into a long term relationship. For me, that’s not really something that is going to change, I am already in my 30s and probably unlikely to stop having one crazy idea after another. And I don’t just have them, I usually try and act on them. Imagine how crazy I can make a partner who is of a more domestic temperament and yet, this has been the source of conflict in numerous of my past relationships.

Of course, if you are already in a relationship, being a little mindful of your interactions, hopes and dreams can also be a valuable tool for the long term health of the relationship. But here I want to mostly address what we do in the beginning of relationships.

We all know we wear a mask when we start new human interactions. Hell, Billy Joel told us something that was known for centuries when he released the song “The Stranger’ in 1977. So it’s not like any of this is new right? Except we keep doing it. We keep going into relationship after relationship wearing masks and then are surprised when things fall apart. Worse, we try to possess or control our partners and change them in ways that will suit our own ideas of the world and how it should be.

In terms of suffering, there is no place we are more willing to torture ourselves then in the arena of love. Because we are told over and over false narratives about the way that relationships are supposed to be (and social media does so much to contribute to this when every one of our friends appears to be so happy with their coupling) we feel lonely and isolated. We will stand up to a violent stranger, we will fight for our freedoms from any enemy or strive to overcome any obstacle. But because we feel this deep need to fill that emptiness inside us, we become willing concede everything or anything to a lover who will just give us a little (and by little I mean the whole world) attention. Love can so often be our willing bondage.

So, before you consider jumping into a relationship try and stop and breathe for a few moments. What will you have to sacrifice to be with this person? Are you values completely different? Do you want different things out of life? Maybe even make sure they meet your family and friends on a number of occasions before you commit, because remember, if they are going to stick around, you don’t want to lose out on the connections you have with your friends and family either.

A healthy relationship should be a space for each partner to grow and learn. It should add to the individual not take away from each person. If it’s bad for one of you it’s probably bad for both of you. It should not be a space that encourages sloth or stagnation. It should be a place where jealousy is at a minimum, where you and your partner are free to explore the world both together and apart. Most of all, it should be joyful most of the time.

Relationships are hard even amongst the best of partnerships. Even the best friendships require maintenance from time to time. Conditional love brings only suffering. Things are already impermanent, why torture yourself? A perfect relationship has absolute attachment and detachment in perfect balance (see image above). Be careful when you dash into the arms of danger you could lose everything, even yourself.

The #365ScholarChallenge

#365ScholarChallenge

Step Pyramid

As a person who is constantly trying to further my knowledge, I have decided to do
something I have termed #365scholarchallenge.

I am an anthropologist and I am always wanting to have a deeper understanding of my discipline and the disciplines of others. As such I have decided to attempt to read an article every day that relates to anthropology (or social science in general) to further my knowledge and to hopefully be a better educator.

I challenge any of you out there to do something similar. If you decide to participate please feel free to use the hashtag #365scholarchallenge. You can follow my daily challenge on my twitter feed @LoridiansLab

My Morning Writer Mantra

IMG_0182 

As an aspiring author I have spent a great deal of time reading books on self-editing and ways to improve your writing. In college I took creative writing courses and I am constantly critiquing and editing my own work. I think of writing (mostly the editing bit) as an act of self-reflection and an opportunity to grow. But honestly, with so many different techniques and critiques out there, I found it confusing and difficult to remember some of the important points.

In order to clarify and keep all this stuff in mind while I write and edit, I now have a morning mantra.

When I first get up (usually I have to write something down from a crazy dream the night before). I get a glass of water, take some vitamins and then go to my desk. There, as you can see in the picture, a ton of sticky notes are hanging. I then spend some time reading each note, to remind myself of various important elements of writing.

Here are five (I have 19 currently) of the daily reminders I use to improve my writing.

  1. How much time do you spend describing the characters, character?

This is classic show don’t tell but specific to characters. When I am going through additional drafts I copy and paste this to a new document and delete anything like this. Then I try to incorporate elements of the character’s personality into the scene in a way that moves the story forward.

  1. Engage in Talking Head Avoidance Devices

In other words, instead of straight dialogue (imagine floating heads detached from a scene) try to incorporate action that tells you something about the character. This also means allowing the character to use the environment to tell you about their habits and behaviors or what kinds of actions they do on a daily basis.

  1. The War of the Long and the Short

This one is about creating good tension in a scene. Long sentences tend to mean that a lot of activity is happening all at once. Short sentences usually represent quick action or flashes of insight. For good tension and better narrative flow the long and the short sentences should be in a kind of battle for control, constantly trading off.

  1. Be Specific, Definitive and Concrete

A simple reminder that vague writing is often boring writing. Creating specific and decisive sentences is the key to strong description. If you can’t make up your mind about what is happening in a scene (via vague writing and passive voice) then you will bore the reader.

  1. Resist the Urge to Explain (RUE)

I think this is the one that I have to remember most. I am constantly removing this stuff after my first drafts. I find myself wanting to justify the character’s actions with a bit of history or some roundabout explanation that really doesn’t advance the story. I usually have a separate document for these so that I keep track of what I have said about the characters and delete as much explanation as possible from the main story. Later these can emerge in the dialogue or through action.

Hope this was helpful to some of the other writers out there. I would love to hear if you have any morning mantras or rituals that help to improve your writing. If so what are they? Feel free to share them in the comment section below.

Ascent

AscentAscent

Flowers fortuitously fade from freedom

A descent begins

In Dank Darkness it Decides on Death

Structures Shatter

Wilting Willfully it Waits, Watching

Soon, only essence remains

Silence Sips,

Space Stutters,

Stars Shutter

Potential, only potential

 

All is empty

But…

 

Converging Chemicals Create Clear Conditions

Something Stirs

Excitedly it Emerges from Emptiness

Ascending,

Returning,

Sharing the Silence, the Softness, the Stars

Until Descent

 

Obscured

Content

“Content” For a larger version visit the Photography and Art Page

We walk winding paths, 

Obscured by trees. 

It is an arbitrary obscuration. 

Only one path exists. 

The path goes round and round. 

Until we sit in the center, unmoving.

 

 

We seek, we search, we long to fill whatever that empty feeling is inside of us. And all we seem to be able to do is turn on the TV, listen to loud music, or drown in our variety of distractions. We all seek refuge somewhere and through something.

And what are you hiding from? What are you looking for? How far have you traveled? On what does all your happiness rest? Soon it will be gone.

We do nothing but build glass houses. It is only a matter of time before what we have built shatters, before we find ourselves in another chaotic mess. And of course, you will die one day. All is impermanent.

There you are, I am, laying naked, cold, lonely, and weeping. This is all so familiar. Round and round and round we go… where do we stop? Some of us never do.

Some do stop the cycle. Some only pause between intervals, take a few breathes and then continue. In those still moments, they might see that when everything else is stripped away, there is only honesty. We can choose to turn to it, to ourselves, or we can shut our eyes and walk away, continuing to ride yet another round on the rollercoaster.

If we don’t want our world obscured, we must turn into ourselves with terrifying honesty. The truth is dangerous and frightening but it is necessary for peace. We have built so many ideas and theories, many of them do nothing but mask our honesty. It is only when we turn inward that we truly turn outward and see the world through fresh eyes. In Zen this is called beginners mind, because we must always start at the beginning, always with the eyes of a child. Then there is joy in knowing all things pass with time.

The Theft…

IMG_0103I moved passed the main leasing office hoping not to be noticed and made my way towards the restroom. The weight of my laptop felt heavier than usual on my back and I could hear every creak of my backpack straps, every single one of my footfalls connecting with the tile floor.

“Can I help you?”

Damn, they saw me and I almost swore aloud. I stretched my face into a smile, wanting to look inconspicuous. “Um, no I am just coming in to use the Wi-Fi.”

She nodded. “Just remember we close in twenty minutes.”

“Oh… yeah. I will just check my email and then get out of your hair.”

She smiled politely and went back to filling out a form, probably some new tenants lease.

Needing to use the Wi-Fi, wasn’t entirely a lie. My internet had been turned off several months before because I was unable to pay the bill.

The leasing agent glanced back up, waiting to see if I need anything else and I realized at once that I was still frozen in place. Quickly, I moved into the main recreation area, the open space inside the leasing office with large comfy couches, a pool table and a small kitchen open for anyone who rented at my apartment complex to use. I sat down, checked my email for a few moments and casually peered over my shoulder to be sure the leasing agent wasn’t looking at me.

My heart was beating. I never stole anything before but now, there was little choice. I didn’t know what else to do. The leasing office was closing soon and there was something I desperately needed.

I stood and moved towards the bathroom. The men’s bathroom was being cleaned. Of course it was. I slumped down a little and felt defeated. What was I going to do? The leasing office we be closed tomorrow too. I turned to leave, feeling defeated when a voice behind me almost made me jump out of my skin.

“You can use the women’s bathroom if you need to, I’ve already finished cleaning that one.”

I turned to look and an older woman, wearing bright yellow ducky colored gloves, holding spray bottle and a rag was standing there, waiting for my response.

“Oh… Thanks.” I smiled at her and hoped that she took my relief for the need to go to the bathroom. Quickly I slid into the women’s bathroom. I locked the door behind me, breathing a deep sigh.

I put down the lid of the toilet and sat on the flat, fuzzy covering. I always thought it strange when people put what was essentially carpet on the top of their toilet, but there was no time for distractions. It was time for action.

Still feeling guilty, I peered around the room, a tiny open room with only a toilet and a sink. Who was I looking for? There was no place to hide in here, but my guilt was overwhelming. I had never stolen anything before. I could smell lemons, the vapors of the cleaner still wafting in the air. I took a deep breath and looked to my right.

There was my prize, the thing I needed so desperately, toilet paper. I looked, at the full dispenser. She had said she just cleaned, she hadn’t said that she had just restocked everything. Of course she didn’t, why would she? The three roll container was completely full; would she notice if I took one? Would she say something to the leasing agent? Would cops come to my door for a single roll of toilet paper?

I reached over to open the large plastic container to take one of the rolls from the rotating queue. But as my fingers reached around the edges of the container, aching for some crack or opening to exploit, my eyes moved to the center of the container. There, was a key hole.

My despair was almost complete. I felt a deep sense of frustrating and disappointment wash over me. So much had gone wrong recently. For six months I had searched for a job and put in hundreds of applications. Then finally when being hired to deliver pizza’s I had totaled my car 2 hours into the first shift. Now carless, jobless and an unfinished Master’s thesis, I felt tears beginning to burn in my eyes. I drew them back, I refused to cry again. Tomorrow I would have to tell the leasing office I couldn’t pay next month’s rent and tonight I was trying to steal toilet paper because I had to choose to eat, or buy toilet paper.

Then I looked at the key hole again. I pulled out my own keys and quickly stuck them in the hole. The smallest one wasn’t a perfect fit, but I was able to turn the lock and the front slide off and crashed on the floor. The noise echoed through the room and there was little doubt it could be heard outside.

I waited, holding my breath for a moment, to hear if anyone had noticed. But no voices called out. I grabbed a roll off the queue and stuffed it in my backpack. I replaced the plastic covering as quietly as I could. I flushed the toilet, and turned on the sink pretending to wash my hands and then opened the door.

Standing just outside was the janitor. She had headphones in and her music was blaring; it felt like a miracle. I rushed out of the side door of the leasing office to avoid the leasing agent and headed towards my apartment. Joy and elation washed over me. I had toilet paper, enough to last me several days while the leasing office was closed and I had a few dollars worth of food to make sure I wasn’t hungry. For the moment at least, I would be okay.

This is a True Story 

This may seem like a silly story, but this really happened to me. During the Summer of 2013 I experienced a number of setbacks as described above. It seemed liked everything in the world was set against me and I was forced for the first time in my life to steal something. It was a horrible feeling, like I was an animal backed into the corner.

Things did not improve for me after that. I left the apartment voluntarily because I was unable to pay the last two months’ rent. Several friends and family members did what they could to help but I had been borrowing money for months, and most simply couldn’t help any more than they had. Ultimately it was thanks to a friend who took me in on her dairy ranch that kept me from being homeless. While there, I spent the next year and a half looking for work and finishing my Master’s Thesis, which I did ultimately finish. Had I not had the support of family and friends, I may have ended up homeless. A fact that I have never stopped thinking about since this experience.

I had done everything I was supposed to do. I already had a B.A. and I had gone off to Graduate school to advance my career as a social scientist. At that point I had done 4 internships, and one of them included a large scale project funded by the Federal Government. I also had ten years of experience in video production and had incorporated that into my internships. I had help to make a full length documentary and half a dozen short for documentaries.

But for some reason, nothing was falling into place. All of my skills and knowledge didn’t seem to matter much. In fact, at one furniture store where I had an interview to edit video, I actually had a potential employer tell me that they don’t hire anyone with an anthropology background, regardless of what my skill set was. He said it was a matter of principle and that he felt that anthropology was a worthless field of study. His opinion made me feel absolutely worthless in a time when I felt like I already had no value, when I was struggling desperately to find a job, any job that would allow me to keep my apartment.

The point of this story is, before you tell someone that if they just work hard they will do well, keep in mind that sometimes, you can do everything right and fail. Sometimes it is the circumstances or timing that simply screw you over. For some it is even worse, there is a system that makes it so that for every step forward they take, they take two giant ones backwards.

People who are born into poverty, who face obstacle after obstacle and manage to overcome them, still don’t succeed sometimes. Is there an American Dream? I know there are a lot of people out there, who are at the bottom of the barrel, struggling just to get by, who can’t believe in something like that. The only thing they can believe, need to believe, is that the next paycheck is coming… for now.

If hard work was the marker of success, then the richest people in this country would be the janitors, the fruit pickers, the construction workers and a variety of other people who trade their body and their labor for meager wages. They are some of the most important cogs in the system of society and without them our system would not function. Yet rest prices (in Denver and other cities) continue to sky rocket while their wages stay the same. How we treat the people on the bottom, doing the jobs we say we would never want to do, is a reflection of who we are, who you are.

Remember that everyone needs a little respect and compassion from time to time, especially those who have to break the law just to survive. Most people who do bad things, do so because they feel there is no other choice. Ask yourself, why should anyone have to steal to survive in the wealthiest nation in the world?

#WhiteWashedOut or Why is Representation so Critical?

Su-Teatro-Seats

First of all, to be sure to place myself in context here and be reflexive, I am a white guy. Not just a white guy, but I grew up in a white part of Philadelphia and Denver Metro Area. I was raised catholic in a middle class family and I am straight. Currently, I am adjunct faculty in several anthropology departments and working on a film project and novel. In modern anthropology, many of us feel it is important to acknowledge our background so as to highlight which areas we may be biased, or which parts of our knowledge is limited.

So, there is a lot of debate right now about all the recent (though this is nothing new) Hollywood casting.  Tilda Swanson cast as a roll that should be a person of Tibetan origins, Scarlet Johansson cast as a character that should be of Japanese origins (and even talk of her features altered to look Japanese) and a host of others. A lot of people (many white but not all) are asking what’s the big deal? Who cares who plays what role as long as they do it well?

In short this is a question of representation.

To paraphrase a passage from a book called Odd Tribes: A Cultural Analysis of White People by an anthropologist named John Hartigan: The representation of a particular social class, ethnic group, or even individuals often depends on the long-term portrayal of their identity through a variety of social channels.

What in the world does that mean?

It means that how we portray (or the lack of portrayal) a group of people over a long period of time is really important. From repeated images or experiences, our brains create what is known as Implicit Bias, in other words, the images that we are exposed to repeatedly create all kinds of subconscious associations over a long term period. When we see images of black men in a violent context on the nightly news or in film over and over again, our brain begins to create the associate that black man = violence (Malcolm Gladwell does a good job of translating some of this in his book “Blink: The Power of Thinking Without Thinking”) By the same token there is a lack of protagonist characters associated with minorities. Over the long term, this creates a lack of association of minorities with positive qualities in our implicit bias.

Hollywood is a really powerful medium for creating all kinds of implicit bias. The problem is not necessarily when the color of a characters skin changes. The problem is when this is a frequent occurrence in a particular direction and the voices of those who want to represent their culture is silenced. A character, like the ‘Ancient One’ (via Dr. Strange) who is meant to represent the ideas and knowledge of a whole group of people, should absolutely be cast from a person of that particular background. To do so otherwise is a mockery of their culture. Rather than allowing various cultures and ethnic groups the ability to represent themselves, we have a system that has a great deal of bias built into it and that bias is consistently recycled and reinforced over ‘long-term portrayals’.

Consider watching the first ten minutes of the film Reel Bad Arabs: How Hollywood Vilifies a People. This film highlights the long term portrayals that have created all kinds of anger and hate towards people of Middle Easterner descent. And by the way, this isn’t just a Media issue, this is also an issue in research and science. Back in the 1970s a man by the name of Edward Said, wrote a book called Orientalism that talked about the negative stereotypes within academia towards ‘people of the orient’. Many of us in teaching and researcher positions are trying to ensure that we consider these long term portrayals in our work and teach our students to be critical of them but with media systems such as they are, there is a lifetime of bias we have contend with of the course of a single term.

Obviously, there are additional issues here, such as Hollywood (for whatever reason) feels that if you don’t have big names, you can’t make money. Most of the big names in Hollywood are still white (and often male). If Hollywood truly believes that only straight white men can bring in the big bucks (and they are of course wrong) then that is because of Implicit Bias, which has been reinforced over the last century in film.

Ultimately, the real issue here is, that everyone should have the right to represent themselves and have a voice in the wider American sphere. After all, how can we have meaningful democracy and coherent discussions about the future of our nation if we silence and/or misrepresent huge groups of people with unique knowledge and viewpoints? If we are ever going to solve the major issues we face, we need all the knowledge and viewpoints we can get. Belittling other cultures (via misrepresentation or lack thereof) and silencing their voices are not in anyone’s best interest.

Also, check out this wonderful (and hilarious) piece done on Last Week Tonight not too long ago…