Bones

bones

Bones

My bones feel empty.

Where has all the marrow gone?

Have they been broken?

Split by the storms and harvests?

Did all the juice drip and run?

Swept away by the passing of seasons

By the Tidal forces that make so certain,

That nothing is left untouched?

Is there anything left?

Look.

See.

Crack it open.

Taste.

It is bitter.

It is rotten.

But there is so much left.

Ancient Autumn

autumn

Ancient Autumn

It is an ancient thing.

When the leaves take their bow and bend to age by casting themselves adrift into the will of the wind

When the smell of decay wafts pleasant aromas into our nostrils

When we harvest the seeds that we had planted in seasons past

When we taste the fruits of our labor, be they bitter or of a great bounty

 

All these are Ancient things

 

Lay to rest your burdens, for after the harvest we rest

Lay to rest all your love, for if it is strong it will tend to itself

Lay awake and watch the stars as the hints of winter nips at your fingers

Rest knowing that the ancient work is almost done

 

And soon enough, you will begin again.

 

Celestial

celestial

Celestial

It’s simple

A simple explanation

We search our lives for meaning

We travel the world seeking answers

We gaze at the stars and the wonders of the universe

We try to unlock all knowledge

But the truth is

I am naked.

Silence, and then…

LoveAt first there was silence.

But in that silence a rage.

A rage like the violence done by the dawn on the passing of the night sky

Leaving in its wake the bloody clash of colors that so fervently take hold of the meaning of brilliance

But silence is the pause before the masquerade,

Before emotions dance in cluttered corners so limited by space that

It bursts

 

Then the first note

The clamor of a single dissonant piano key

It’s high pitch reverberating

Bringing tension, bringing movement, bringing change

Afterwards another note, then another, then another

Then a cascading waterfall of noise and color

Roses

The space filled to the brim with running notes

with running eyes

with dripping languid smiles hesitant to turn upwards

It was love

It was always love

Certainty

 

Excitement brimming, overflowing, overreaching

The cup filled, spills all about

The hand loses grip

It topples,

Spilled

The notes stop, the melody reverberates and lingers long

But is not renewed

It is not returned

The day takes hold

Silence again.

Into the Arms of Danger: Life, Relationships, and Mindfulness

“Pain is inevitable. Suffering is optional.”  – Haruki Murakami

buddha-and-consort

No one ever said relationships are easy. Well, except for Disney, and endless string of Rom Coms and pretty much the general impression in our culture that says, once you find that perfect person it’s all downhill from there. But this isn’t a piece on the difficulties of relationships, rather it is the danger that we pose to ourselves when we go searching for these Hollywood based Platonic ideals of love. It also about reflecting on what happens to us when we break up or when we start new relationships and how a little mindfulness might just save us a lot of trouble.

First, let’s talk about breaking up. It’s that messy thing that makes the ice cream industry, liquor stores and facial tissue manufactures a little wealthier. In all seriousness though, breaking up is rough. Even assuming it is something that both you and your partner wanted and both of you are civil it’s not all that dissimilar to dealing with death or loss. Coming out of a long term relationship, as any reader here probably knows, forces you to redefine the various parameters of your life. Suddenly you are having to do things for yourself you weren’t doing before, the person that you would talk to when you have trouble at work is no longer there and of course, physical intimacy is out the window, be it sex or just general loving touch.

There’s no question that the first couple of weeks or months after a breakup are full of moments of deep pain and adjustment. Some people go and party, some jump into another relationship or have one night stands. People deal with loss in a variety of different ways. But, if you are mindful, and pay attention, you start to see the world through a different set of lenses. It is the lens of awakening. Suddenly you realize all the habits you had formed or all the ways you censored yourself in a relationship. You realize that you avoided certain music or movies or some food because they grated on your partner. Of course, this usually works both ways. For me, I realize more than anything I have a habit of losing touch with friends or family, especially in situations where your partner might be jealous or feel threatened or annoyed by the people who are close to you. Often by the time I split with a partner I find that I was a ghost of my former self. But how in the hell did that happen? Didn’t the relationship start out joyful? Wasn’t the whole universe wonderful? Wasn’t the sex amazing? How in the world did this happen?

Well it’s probably a lot of factors. But really, it all seems to stem from one thing, Loneliness.

Let’s switch gears for a moment and try to think about what happens when you date someone. Everyone is always putting their best foot forward right? This isn’t inherently a bad thing but certainly is why most relationships (and marriages) only seem to last 3-5 years. We can only put our best foot forward for so long before the truth of the situation comes out. At some point we have to acknowledge what we want and what our partners want. If that’s too different, if the vision is incompatible then usually things fall apart. Quite often, we know fairly quickly, at least within the first six months or year, if this is the case, but we want to deny it, we want to keep pressing forward because we truly and deeply love this person. Please bear in mind that I am not arguing here that we should just split up the second things get hard but self-honesty is a vital component for relationship success.

To have true, authentic love, we have to first go deep into self-exploration. We have to know who we are and recognize our dreams and desires. Of course, if you are like me, your head might always be in the clouds and that might be difficult for some partners to handle. Hell, I have a whole folder on my computer named, ‘Harebrained Ideas’ because they happen to me so often. But, that’s important to consider before you even think of trying to get into a long term relationship. For me, that’s not really something that is going to change, I am already in my 30s and probably unlikely to stop having one crazy idea after another. And I don’t just have them, I usually try and act on them. Imagine how crazy I can make a partner who is of a more domestic temperament and yet, this has been the source of conflict in numerous of my past relationships.

Of course, if you are already in a relationship, being a little mindful of your interactions, hopes and dreams can also be a valuable tool for the long term health of the relationship. But here I want to mostly address what we do in the beginning of relationships.

We all know we wear a mask when we start new human interactions. Hell, Billy Joel told us something that was known for centuries when he released the song “The Stranger’ in 1977. So it’s not like any of this is new right? Except we keep doing it. We keep going into relationship after relationship wearing masks and then are surprised when things fall apart. Worse, we try to possess or control our partners and change them in ways that will suit our own ideas of the world and how it should be.

In terms of suffering, there is no place we are more willing to torture ourselves then in the arena of love. Because we are told over and over false narratives about the way that relationships are supposed to be (and social media does so much to contribute to this when every one of our friends appears to be so happy with their coupling) we feel lonely and isolated. We will stand up to a violent stranger, we will fight for our freedoms from any enemy or strive to overcome any obstacle. But because we feel this deep need to fill that emptiness inside us, we become willing concede everything or anything to a lover who will just give us a little (and by little I mean the whole world) attention. Love can so often be our willing bondage.

So, before you consider jumping into a relationship try and stop and breathe for a few moments. What will you have to sacrifice to be with this person? Are you values completely different? Do you want different things out of life? Maybe even make sure they meet your family and friends on a number of occasions before you commit, because remember, if they are going to stick around, you don’t want to lose out on the connections you have with your friends and family either.

A healthy relationship should be a space for each partner to grow and learn. It should add to the individual not take away from each person. If it’s bad for one of you it’s probably bad for both of you. It should not be a space that encourages sloth or stagnation. It should be a place where jealousy is at a minimum, where you and your partner are free to explore the world both together and apart. Most of all, it should be joyful most of the time.

Relationships are hard even amongst the best of partnerships. Even the best friendships require maintenance from time to time. Conditional love brings only suffering. Things are already impermanent, why torture yourself? A perfect relationship has absolute attachment and detachment in perfect balance (see image above). Be careful when you dash into the arms of danger you could lose everything, even yourself.

The #365ScholarChallenge

#365ScholarChallenge

Step Pyramid

As a person who is constantly trying to further my knowledge, I have decided to do
something I have termed #365scholarchallenge.

I am an anthropologist and I am always wanting to have a deeper understanding of my discipline and the disciplines of others. As such I have decided to attempt to read an article every day that relates to anthropology (or social science in general) to further my knowledge and to hopefully be a better educator.

I challenge any of you out there to do something similar. If you decide to participate please feel free to use the hashtag #365scholarchallenge. You can follow my daily challenge on my twitter feed @LoridiansLab

My Morning Writer Mantra

IMG_0182 

As an aspiring author I have spent a great deal of time reading books on self-editing and ways to improve your writing. In college I took creative writing courses and I am constantly critiquing and editing my own work. I think of writing (mostly the editing bit) as an act of self-reflection and an opportunity to grow. But honestly, with so many different techniques and critiques out there, I found it confusing and difficult to remember some of the important points.

In order to clarify and keep all this stuff in mind while I write and edit, I now have a morning mantra.

When I first get up (usually I have to write something down from a crazy dream the night before). I get a glass of water, take some vitamins and then go to my desk. There, as you can see in the picture, a ton of sticky notes are hanging. I then spend some time reading each note, to remind myself of various important elements of writing.

Here are five (I have 19 currently) of the daily reminders I use to improve my writing.

  1. How much time do you spend describing the characters, character?

This is classic show don’t tell but specific to characters. When I am going through additional drafts I copy and paste this to a new document and delete anything like this. Then I try to incorporate elements of the character’s personality into the scene in a way that moves the story forward.

  1. Engage in Talking Head Avoidance Devices

In other words, instead of straight dialogue (imagine floating heads detached from a scene) try to incorporate action that tells you something about the character. This also means allowing the character to use the environment to tell you about their habits and behaviors or what kinds of actions they do on a daily basis.

  1. The War of the Long and the Short

This one is about creating good tension in a scene. Long sentences tend to mean that a lot of activity is happening all at once. Short sentences usually represent quick action or flashes of insight. For good tension and better narrative flow the long and the short sentences should be in a kind of battle for control, constantly trading off.

  1. Be Specific, Definitive and Concrete

A simple reminder that vague writing is often boring writing. Creating specific and decisive sentences is the key to strong description. If you can’t make up your mind about what is happening in a scene (via vague writing and passive voice) then you will bore the reader.

  1. Resist the Urge to Explain (RUE)

I think this is the one that I have to remember most. I am constantly removing this stuff after my first drafts. I find myself wanting to justify the character’s actions with a bit of history or some roundabout explanation that really doesn’t advance the story. I usually have a separate document for these so that I keep track of what I have said about the characters and delete as much explanation as possible from the main story. Later these can emerge in the dialogue or through action.

Hope this was helpful to some of the other writers out there. I would love to hear if you have any morning mantras or rituals that help to improve your writing. If so what are they? Feel free to share them in the comment section below.

Ascent

AscentAscent

Flowers fortuitously fade from freedom

A descent begins

In Dank Darkness it Decides on Death

Structures Shatter

Wilting Willfully it Waits, Watching

Soon, only essence remains

Silence Sips,

Space Stutters,

Stars Shutter

Potential, only potential

 

All is empty

But…

 

Converging Chemicals Create Clear Conditions

Something Stirs

Excitedly it Emerges from Emptiness

Ascending,

Returning,

Sharing the Silence, the Softness, the Stars

Until Descent